WOW

have I been baaaadddddd with my blog!!!

I am back in the saddle with my Tri coming up in a few months - WOOOO HOOOOOO

Today I started doing bricks - YAY (not) so right after a 10.5 mile bike ride I tried my best to walk....never mind run...sooo lesson learned today is I need to do the transition portion a lot more to get my body to switch gears better than what I did today.

Woo hooo!!!

I did not forget about you...really...just been a really bad girl...back on track!

Rode the bike for 7.5 miles and got out for some fresh air with my hubby today...off to Celtics/Spurs game with my BFF Diana so gotta run...

Thanks for being patient with me :) Nancy

YAY...NOT

YAY - I appear to have hit my true weight and am having difficulties...gonna really stick to writing "everything" I place in my mouth!

I did imbibe over the weekend, not too much though. Skied for some exercise...found muscles that I forgot I had...they let me know loud and clear, felt great tho. I am finding I need to make time just for me and get to the gym, it is so easy to just not do anything and go about being a mother of 3 and wife...NEED TO BREAK MY HABITS!

Can anyone tell me how they are doing on their New Years resolutions?

TTYL - God Bless - Nancy

Food for thought...

Hello Everyone!

Today is the 4th day of my "transformation" and I am finding that the eating healthy part is starting to take hold.

Today I started to journal what I am eating, everything I put in my mouth...MADE A HUGE DIFFERENCE, helped me to be aware of how much I pick all day long. My handsome husband took me out for dinner and I chose a garden salad, grilled chicken and some vinegar - DELICIOUS!!

My tri that I signed up for is in August, the Timberman tri. I am feeling really excited about doing my first tri - I will be 46 years old when I cross that finish line and I am really pumped about it. My husband, Todd, may do the tri with me...he is where I got the inspiration to do this - I remember the first time I watched him doing a race and I was so proud of him. He is one fantastic man, and I am a very lucky lady.

So by now you may be asking "what did she do for exercise?" Well, (no excuse here) I had a bad migraine on Saturday and my back is/was out of whack - unaligned...trying not to aggrevate it AND first week in trying to get eating healthy (which is working) I will pool it again tomorrow and if it's nice maybe attempt a tiny jog :)

Thank you for reading...love to hear from you! Facebook friend me

God Bless - Nancy

2nd day down

Today all I can say is MIGRAINE! It is now 6:20pm, just got up, it hurt me just to talk today (twas a bad one)...good thing tho, didn't eat much! lol Tomorrow pool!

Day 1

Whew...survived the day, the junk food was totally calling my name today but I did not succumb to the temptation. lol - that said - did very well choking down some vegetables - and had a yummy chicken and rice dinner, I have a feeling there will be lots of meals consisting of chicken.

For exercise, I did make it to the Y and though I may have appeared to be wallowing in the water, I actually did manage quite a few laps with a rest here and there. When I came home I did the Wii workout program, I'm thinking the Wii is not a great tool for getting in triathelon shape but it was fun...and a start! Has anyone else done the Wii for fitness?

Well, off to drink some more water - I am trying to see just how many times I can visit the bathroom in one day NOT!

Does anyone else feel like it's a Sunday? Take care all - Nancy

inspiring

Thanks for those who hit my blog...HUGE smile! I hit the pool at the YMCA today and came to the quick realization I have a loooong way to go - 1 day at a time!

Thank you again for looking - it truly is inspiring to know someone was/is interested!

be back later - Nancy